Our Blog
Welcome to the Embodied Healing Collective blog, where we explore the transformative power of Somatic Experiencing in healing and personal growth. As therapists dedicated to understanding the connection between mind and body, we share insights, techniques, and stories that highlight the role of physical sensations in emotional well-being. Join us on this journey to healing.
Explore Thoughtful Insights for Your Trauma Healing Journey
Is It Anxiety or Nervous System Dysregulation? Here’s How to Tell the Difference.
Wondering if it’s anxiety or nervous system dysregulation? Learn the difference, how trauma plays a role, and practical ways to support your nervous system for lasting relief.