Beginning to Understand and Cope with Somatic Stress and Trauma
Join us for a 2.5 hour group session dedicated to starting to understand how we experience stress in the body and why, as well as practical tips for coping. This is not a substitute for therapy but can be helpful in beginning your healing journey. This event will take place in Lee's Summit.
Join us for a 2.5 hour group session dedicated to starting to understand how we experience stress in the body and why, as well as practical tips for coping. This is not a substitute for therapy but can be helpful in beginning your healing journey. This event will take place in Lee's Summit.
Join us for a 2.5 hour group session dedicated to starting to understand how we experience stress in the body and why, as well as practical tips for coping. This is not a substitute for therapy but can be helpful in beginning your healing journey. This event will take place in Lee's Summit.