Hi, I’m Kathryn Megee, LMSW.
Mental health treatment has existed in some form for thousands of years.
It has evolved significantly into the many therapeutic approaches we have available today. With so many options, seeking therapy can feel overwhelming—but you don’t have to navigate it alone.
I strive to create a warm, supportive, and nonjudgmental space where you feel heard, respected, and understood exactly as you are. Whether you’re feeling stuck, anxious, burned out, navigating a difficult transition, or simply curious about yourself and wanting to grow, we’ll work together at a pace that feels right for you while honoring your experiences, strengths, and goals.
My Approach To Therapy
My approach to therapy is eclectic and integrative, rooted in the belief that there is no “one size fits all” approach to mental health. I tailor treatment to each individual, couple, or family based on their unique needs and goals. I have extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and strength-based approaches. I also incorporate additional modalities, including the Gottman Method for couples therapy and art therapy, when they can be helpful in supporting the therapeutic process. I am currently studying somatic therapy.
As a biracial and neurodivergent therapist, I am deeply committed to providing culturally competent and affirming care. I also have experience supporting individuals navigating long-term physical disabilities, questions of self-identity, and the many challenges that can come with feeling different or misunderstood. I believe that your experiences and identities are an important part of understanding the person you are, and therapy should make space for all of them.
Therapy is a collaborative process, and you don’t have to have everything figured out before you walk through the door.
Wherever you are in your journey, I’m here to meet you there and work alongside you toward the changes you want to make. I currently work with children and teens ages 10 and older, adults, and couples, offering both in-person and virtual sessions.
Join Kathryn’s waitlist and begin your journey to healing!
Therapy Services Offered By Kathryn
Kathryn offers affirming therapy services in Kansas City for children, teens, adults, couples, and families seeking support through anxiety, burnout, life transitions, self-identity, and relationship challenges. Her integrative approach helps clients feel heard and understood while building insight, honoring their strengths, and moving toward meaningful growth at a pace that feels right. Kathryn offers CBT, DBT, solution-focused therapy, art therapy, couples therapy, and virtual therapy in Kansas City.
